"Garnett is the real deal. Professional and knowledgeable, I learned a ton that I've brought to my private workouts with great results, and just having more meaningful workouts. He teaches philosophy in addition to technique. Would train again with Garnett."
Michael Cohn
★★★★★
"I trained with Garnett for three years and little did I know it would turn into a mentorship as I am now a trainer. His dedication towards physical empowerment and mental health is what initially attracted me in his method as well as our shared love of martial arts and..."
Amy Drelick
★★★★★
"Training with Garnett means putting in the work and laughing your way through it. He pushes you (responsibly), adjusts and guides through the exercises and it is hard work. There are so many trainers who excel at this but what sets Garnett apart is that he is one of the best people I know."
TRAINING PLANS
RONIN
"For the wandering warrior"
Workouts Included1
RecurringNo
Duration of Session60 min
Private Training Session✓
Nutritional Planning✓
Personalized Kaizen Practices✓
Outer Dojo Movement PracticesX
Guaranteed Recurring Time SlotX
Price$250 Per Session
MUSASHI
"High intensity training to increase your focus and internal fortitude"
Workouts Included10
RecurringYes
Duration of Session30 min
Private Training Session✓
Nutritional Planning✓
Personalized Kaizen Practices✓
Outer Dojo Movement Practices✓
Guaranteed Recurring Time SlotX
Price$999 Total ($100/session)
SAMURAI
"For the dedicated warrior ready to change the standards of their daily life"
Workouts Included10
RecurringYes
Duration of Session90 min
Private Training Session✓
Nutritional Planning✓
Personalized Kaizen Practices✓
Outer Dojo Movement Practices✓
Guaranteed Recurring Time Slot✓
Price$2225 Total ($222/session)
RONIN
MUSASHI
SAMURAI
"For the wandering warrior"
"High intensity training to increase your focus and internal fortitude"
"For the dedicated warrior ready to change the standards of their daily life"
Workouts Included
1
10
10
Recurring
No
Yes
Yes
Duration of Session
60 min
30 min
90 min
Private Training Session
✓
✓
✓
Nutritional Planning
✓
✓
✓
Personalized Kaizen Practices
✓
✓
✓
Outer Dojo Movement Practices
X
✓
✓
Guarenteed Recurring Time Slot
X
X
✓
Price
$250 Per Session
$999 Total ($100/session)
$2225 Total ($222/session)
ACCOUNTABILITY
Garnett will be with you every step of the way as your pursue your body goals. Together you will create custom meal plans, workouts and mindfulness practices that will guarantee your success!
$99/month
SHOGUN
"Hand crafted, white glove training in the privacy of your home, office, or vacation destination"
Prices determined by distance and time duration
Contact for more information
Kagami: The Art of Listening
Kagami is the sword you wield in the battle against your own personal ignorance. This book was created for the individual who knows that the path to self mastery is paved by those who communicate effectively to themselves and the people around them.
PERSONAL TRAINING
PERSONAL DEVELOPMENT
MARTIAL ARTS
GARNETT STROTHER
A native New Yorker, born and raised on the Lower East Side of Manhattan, Garnett took full advantage of his rich environment by taking to martial arts in his early life.
Earning a black belt under the Legendary Shidoshi Nathan Ingram he became a full contact karate champion and a Glory Style kickboxing champion under Famed UFC striking coach Ajarn Phil Nurse. He would later begin his journey as a NASM certified personal trainer under the watchful eye of former Mr. America and celebrity trainer Rich Barretta.
He also has nearly a decade of training NLP (Neural Linguistic Programming) under D.R. Rachel Hott and Steven Leeds, obtaining the title of master practitioner. Garnett blends these unique disciplines seamlessly to optimize and enrich the lives of his students and elite clientele around the world.
